Ingredients:
- 2-3 cod fillets (or other fish)
- 3 egg whites
- 4 tablespoons of corn flour
- 4 teaspoons of white dry wine
- oil
- 1 big onion
- 1 can of pineapple
- lemon
- 1 teaspoon of curry
- black pepper
- salt
- sugar
- rice
- Wash fish and cut into stripes 5 cm (2 inches) wide.
- Mix egg whites, 3 tablespoons of corn flour, wine, pinch of salt and pepper to get a cake.
- Cover pieces of fish in the cake.
- Heat up an oil on a frying pan. Fry fish on quite big fire until it`s golden-brown. Put fried fish on paper towels.
- Heat up oil on a frying pan. Cut an onion into stripes or leave rings and fry.
- Add full glass of pineapple juice and bring to boiling. Add 1 teaspoon of curry spice and mix.
- Squeeze out half of a lemon to get lemon juice. Mix it with 1 tablespoon of corn flour. Mix with 2 tablespoons of boiling sauce. Pour into the frying pan.
- Boil app. 2 mins.
- Add a pinch of sugar. Add 4 tablespoons of pineapple dices.
- Put fish into the frying pan and cover in the sauce.
- Serve with rice.
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